STRENGTH CLASSES

YOU CAN EXPECT STRENGTH CLASSES TO BE HIGH ENERGY, FUN, SWEATY, AND CHALLENGING. These classes are the star of the show here at wolf heart.

 

EVERY CLASS HAS A CERTIFIED TRAINER/COACH TO HELP GUIDE YOU THROUGH THE WORKOUT, NO MATTER WHERE YOU ARE AT IN YOUR FITNESS JOURNEY. STRENGTH COACHES WILL support AND PUSH YOU EVERY MINUTE OF CLASS.

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Strength classes are one hour long. this includes an intentional warm up, a demo of each movement, a #wolfstrong workout, and a calming cool down.

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YIN YOGA IS EVERY other Thursday night AT 7PM. THIS CLASS IS DESIGNED TO COMPLIMENT OUR CHALLENGING STRENGTH CLASSES AND GIVE YOUR BODY THE RECOVERY IT DESERVES!

 

JOIN US FOR A CLASS- YOU WON'T REGRET IT. 

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